Reflection on the Dancing/Movement therapy

In the last class, we had the dancing therapy which I am most interested in. Although the introductions of its history and development part was a bit boring, the activities in the latter part was fun. The funniest part I think was that we were required to say our names and create a posture of our own in turns and all the class would say the names and imitate your posture. I was in the middle of the circle but I was still nervous. When I was waiting for my turns, I came up like thousands type of postures. But when it was in my turn, I was blank out. (Totally no idea why.) But after I finished my round, I felt that it’s fun. It’s a good activity that can be used later in the first group sessions for ice breaking.